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Results for "Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)"
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Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup of slices - 36kcal, 1 cup of diced - 42kcal, 1 medium - 68kcal,
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Protein: 1.98g
Other sizes: 1 serving - 27kcal, 100 g - 29kcal, 1 oz - 8kcal,
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Creamed Summer Squash (from Fresh)
Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes: 1 serving - 78kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Cooked Summer Squash
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Creamed Summer Squash (from Canned)
Per 1 cup - Calories: 135kcal | Fat: 8.55g | Carbs: 11.37g | Protein: 3.88g
Other sizes: 1 serving - 67kcal, 100 g - 62kcal, 1 oz - 18kcal,
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Cooked Summer Squash and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes: 100 g - 45kcal, 1 oz - 13kcal,
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Protein: 5.19g
Other sizes: 1 heart - 12kcal, 1 leaf - 1kcal, 1 serving - 38kcal,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Protein: 2.88g
Other sizes: 1 8 oz frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal,
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Protein: 2.16g
Other sizes: 1 cup - 44kcal, 1 small - 2kcal, 8 caps - 13kcal,
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