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Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g

Other sizes: 1 10 oz frozen package yields - 118kcal, 1 piece - 4kcal, 1 serving - 42kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Protein: 2.0g

Other sizes: 1 cup - 31kcal, 8 pods - 29kcal, 1 oz - 9kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Protein: 1.69g

Other sizes: 1 package (10 oz) - 85kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g

Other sizes: 1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Protein: 2.88g

Per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Protein: 8.18g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g

Other sizes: 1 cup, baby - 88kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Protein: 0.84g

Other sizes: 1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.05g | Carbs: 1.29g | Protein: 0.53g

Other sizes: 1/2 cup of slices - 18kcal, 8 pods - 19kcal, 100 g - 22kcal, more...