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Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, 1 cubic inch, with bone of - 12kcal, more...
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Tilapia (Fish)
Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g
Other sizes:
1 oz - 27kcal, 1 lb - 435kcal, more...
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Carp Fish (Cooked, Dry Heat)
Per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 22.86g
Other sizes:
1 fillet - 275kcal, 3 oz - 138kcal, 1 lb - 735kcal, more...
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Scup (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g
Other sizes:
3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...
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Cisco (Fish)
Per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Protein: 15.00g
Other sizes:
3 oz - 83kcal, 1 lb - 445kcal, 100 g - 98kcal, more...
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Shark (Mixed Species)
Per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Protein: 20.98g
Other sizes:
1 oz - 37kcal, 1 lb - 590kcal, more...
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