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Cooked Cauliflower (from Frozen)
Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g
Other sizes:
1 serving - 33kcal, 100 g - 36kcal, 1 8 oz frozen package yields - 78kcal, more...
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Cooked Cauliflower (from Fresh)
Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g
Other sizes:
1 cup, flowerets - 72kcal, 1 cup, NFS - 67kcal, 1 small head - 128kcal, more...
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Creamed Cauliflower (from Fresh)
Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g
Other sizes:
1 oz - 31kcal, 1 floweret - 35kcal, 1 serving - 124kcal, more...
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Cooked Cauliflower
Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g
Other sizes:
100 g - 44kcal, 1 oz - 12kcal, 1 floweret - 10kcal, more...
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Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.10g | Carbs: 5.30g | Protein: 1.98g
Other sizes:
1 large head - 210kcal, 1 oz, raw, yields - 3kcal, 100 g - 25kcal, more...
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Cooked Carrots (from Frozen)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes:
1 cup, carrot balls - 95kcal, 1 cup, baby - 88kcal, 100 g - 57kcal, more...
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Cooked Okra (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
100 g - 45kcal, 1 piece - 4kcal, 1 serving - 42kcal, more...
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