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Cooked Broccoflower
Per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Protein: 2.55g
Other sizes:
1 cup, flowerets - 47kcal, 1 floweret - 14kcal, 1 medium head - 240kcal, more...
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Broccoflower
Per 100 g - Calories: 31kcal | Fat: 0.3g | Carbs: 6.09g | Protein: 2.95g
Other sizes:
1 cup - 20kcal, 1 floweret - 8kcal, 1 oz, raw, yields - 5kcal, more...
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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Cooked Perch
Per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 75kcal, 1 cubic inch, with bone of - 29kcal, more...
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Cooked Smelt
Per 100 g - Calories: 253kcal | Fat: 12.84g | Carbs: 12.65g | Protein: 20.59g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 72kcal, 1 cubic inch, with bone of - 28kcal, more...
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Cooked Clams
Per 1 oz, without shell of - Calories: 50kcal | Fat: 2.25g | Carbs: 3.10g | Protein: 4.16g
Other sizes:
1 cup - 270kcal, 1 serving - 153kcal, 1 cup, strips - 194kcal, more...
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Cooked Bison
Per 1 medium patty - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 24.17g
Other sizes:
1 cup of - 192kcal, 1 oz of boneless - 31kcal, 1 serving - 122kcal, more...
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Cooked Opossum
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 44kcal | Fat: 2.03g | Carbs: 0g | Protein: 6.01g
Other sizes:
1 oz, with bone of (yield after bone removed) - 51kcal, 1 cubic inch of boneless - 40kcal, 1 serving - 187kcal, more...
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