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Per 16 crackers - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 2.00g

Per 4 cookies - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Protein: 1.00g

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.23g | Protein: 0.06g

Per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Protein: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Protein: 11.14g

Other sizes: 1 small - 966kcal, 1 pizza - 1225kcal, 1 pizza - 2176kcal, more...

Per 1 1/4 cups - Calories: 35kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 piece - Calories: 208kcal | Fat: 9.27g | Carbs: 21.79g | Protein: 9.25g

Other sizes: 1 small - 733kcal, 1 pizza - 1652kcal, 1 large - 2582kcal, more...

Per 1 piece - Calories: 223kcal | Fat: 11.16g | Carbs: 20.56g | Protein: 9.72g

Other sizes: 1 small - 794kcal, 1 pizza - 1008kcal, 1 pizza - 1790kcal, more...