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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes:
1 oz, with bone of cooked, without skin - 41kcal, 1 oz of boneless (yield after cooking, skin removed) - 39kcal, 1 cubic inch of boneless, skin removed - 29kcal, more...
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Light Turkey Meat
Per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Protein: 3.98g
Other sizes:
1 cubic inch of boneless cooked - 33kcal, 1 thick slice - 82kcal, 1 cup of diced, cooked - 265kcal, more...
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Light Turkey Meat (Skin Eaten)
Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g
Other sizes:
100 g - 196kcal, 1 oz of boneless - 43kcal, 1 medium slice - 55kcal, more...
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