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Swiss Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 leaf - 9kcal, 100 g - 19kcal, 1 lb - 86kcal, more...
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Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 serving - 29kcal, more...
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Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 serving - 3kcal, 1 leaf - 9kcal, 100 g - 19kcal, more...
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Cooked Chard
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 serving - 29kcal, 1 cup, NFS - 57kcal, 1 oz - 11kcal, more...
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Butterscotch Hard Candy
Per 1 piece - Calories: 23kcal | Fat: 0.20g | Carbs: 5.42g | Protein: 0.00g
Other sizes:
1 serving - 23kcal, 100 g - 391kcal, 1 oz - 111kcal, more...
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Hard Roll
Per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Protein: 2.48g
Other sizes:
1 medium - 146kcal, 1 large - 179kcal, 1 cubic inch - 7kcal, more...
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