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Steamed or Poached Catfish
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
1 oz of boneless - 48kcal, 1 cup of flaked - 230kcal, 1 serving - 144kcal, more...
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Catfish
Per 1 large - Calories: 1176kcal | Fat: 71.20g | Carbs: 41.85g | Protein: 86.09g
Other sizes:
1 small - 367kcal, 1 medium - 785kcal, 1 oz of boneless, cooked - 68kcal, more...
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