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Filet Mignon
Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g
Other sizes:
1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...
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Beef Shish Kabob with Vegetables
Per 1 shishkabob - Calories: 176kcal | Fat: 5.15g | Carbs: 8.34g | Protein: 23.43g
Other sizes:
1 cup - 134kcal, 1 serving - 176kcal, 100 g - 87kcal, more...
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Lamb Shish Kabob with Vegetables
Per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Protein: 26.36g
Other sizes:
1 cup - 183kcal, 1 serving - 240kcal, 100 g - 119kcal, more...
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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...
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Beef Salami
Per 1 slice - Calories: 59kcal | Fat: 5.11g | Carbs: 0.44g | Protein: 2.90g
Other sizes:
1 thin slice - 36kcal, 1 slice, NFS - 59kcal, 1 serving - 59kcal, more...
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Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...
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Ground Beef
Per 1 oz - Calories: 72kcal | Fat: 5.67g | Carbs: 0g | Protein: 4.87g
Other sizes:
1 cup - 574kcal, 100 g - 254kcal, more...
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Beef Meatballs
Per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Protein: 3.47g
Other sizes:
1 cocktail - 14kcal, 1 small - 28kcal, 1 large - 85kcal, more...
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Roast Beef Spread
Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g
Other sizes:
1 cup - 564kcal, 1 can - 367kcal, 1 serving - 35kcal, more...
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