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Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 oz - 45kcal, 100 g - 160kcal, 1 serving - 66kcal, more...

Per 1 cup - Calories: 389kcal | Fat: 18.38g | Carbs: 17.30g | Protein: 37.79g

Other sizes: 1 serving - 389kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g

Other sizes: 100 g - 265kcal, 1 oz - 75kcal, 1 serving (140 g) - 371kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Protein: 0.92g

Other sizes: 100 g - 60kcal, 1 cup, NFS - 107kcal, 1 cup of crushed - 117kcal, more...

Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g

Other sizes: 1 oz, canned, yields - 14kcal, 100 g - 89kcal, 1 serving - 82kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 2.33g | Carbs: 0.00g | Protein: 8.26g

Other sizes: 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, 1 can (13 oz), drained - 636kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.23g | Carbs: 0.00g | Protein: 7.23g

Other sizes: 1 cup, NFS - 160kcal, 1 cup, solid or chunks, drained - 179kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 double cheeseburger - Calories: 472kcal | Fat: 24.52g | Carbs: 33.35g | Protein: 27.67g

Other sizes: 1 serving - 472kcal, 100 g - 299kcal, 1 oz - 85kcal, more...

Per 1 taco burger - Calories: 274kcal | Fat: 10.53g | Carbs: 30.37g | Protein: 13.77g

Other sizes: 1 serving - 274kcal, 1 oz - 61kcal, 100 g - 216kcal, more...