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Carissa (Natal-Plum)
Per 1 cup slices - Calories: 93kcal | Fat: 1.95g | Carbs: 20.44g | Protein: 0.75g
Other sizes:
1 fruit without skin and seeds - 12kcal, 1 oz - 18kcal, 100 g - 62kcal, more...
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Plum Pudding
Per 1 slice - Calories: 125kcal | Fat: 4.93g | Carbs: 19.68g | Protein: 1.77g
Other sizes:
1 cubic inch - 35kcal, 1 serving - 125kcal, 1 loaf - 1001kcal, more...
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Plum
Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g
Other sizes:
1 oz yields - 12kcal, 1 serving - 30kcal, 100 g - 46kcal, more...
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Oriental Style Plum Sauce
Per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Protein: 0.12g
Other sizes:
1 cup - 625kcal, 1 serving - 80kcal, 100 g - 201kcal, more...
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Plum (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...
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Plum Cobbler
Per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Protein: 4.95g
Other sizes:
1 cubic inch - 30kcal, 1 serving - 218kcal, 100 g - 200kcal, more...
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Pickled Plum
Per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Protein: 0.13g
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Plum Pie (Two Crust)
Per 1 piece - Calories: 441kcal | Fat: 20.52g | Carbs: 61.38g | Protein: 4.19g
Other sizes:
1 pie - 3537kcal, 1 surface inch - 56kcal, 1 serving - 441kcal, more...
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Dried Rock Salt Plum
Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g
Other sizes:
1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...
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Plum in Heavy Syrup (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 serving - 115kcal, 1 cup, with pits, yields - 230kcal, more...
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