Cape Gourmet Wild Caught Flounder Fillets Calories and Nutritional Information

Results for "Cape Gourmet Wild Caught Flounder Fillets"

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Wild Caught Flounder Fillets (Great Catch) Per 2 fillets - Calories: 100kcal \| Fat: 2.50g \| Carbs: 0.00g \| Protein: 18.00g Similar
Groundcherries (Cape-Gooseberries or Poha) Per 100 g - Calories: 53kcal \| Fat: 0.7g \| Carbs: 11.2g \| Protein: 1.9g Other sizes: 1 cup - 74kcal, 1 oz - 15kcal, more... Similar
Cape Seed Loaf (Cobs Bread) Per 2 slices - Calories: 270kcal \| Fat: 12.00g \| Carbs: 30.00g \| Protein: 13.00g Similar
Gourmet Stuffed Flounder (Market Day) Per 1 stuffed fillet - Calories: 200kcal \| Fat: 9.00g \| Carbs: 12.00g \| Protein: 18.00g Similar
Flounder Per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Protein: 18.84g Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more... Similar
Wild Caught Flounder (Fremont Fish Market) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Caught Flounder (Fremont) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Caught Flounder (Market Pantry) Per 1 fillet - Calories: 70kcal \| Fat: 0.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Caught Flounder (Wegmans) Per 1 filet - Calories: 60kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 13.00g Similar
Baked or Broiled Flounder Per 1 fillet - Calories: 173kcal \| Fat: 5.51g \| Carbs: 0.53g \| Protein: 28.60g Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more... Similar
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11 to 20 of 1000
Wild Caught Flounder Fillets (Great Catch) Per 2 fillets - Calories: 100kcal \| Fat: 2.50g \| Carbs: 0.00g \| Protein: 18.00g Similar
Groundcherries (Cape-Gooseberries or Poha) Per 100 g - Calories: 53kcal \| Fat: 0.7g \| Carbs: 11.2g \| Protein: 1.9g Other sizes: 1 cup - 74kcal, 1 oz - 15kcal, more... Similar
Cape Seed Loaf (Cobs Bread) Per 2 slices - Calories: 270kcal \| Fat: 12.00g \| Carbs: 30.00g \| Protein: 13.00g Similar
Gourmet Stuffed Flounder (Market Day) Per 1 stuffed fillet - Calories: 200kcal \| Fat: 9.00g \| Carbs: 12.00g \| Protein: 18.00g Similar
Flounder Per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Protein: 18.84g Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more... Similar
Wild Caught Flounder (Fremont Fish Market) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Caught Flounder (Fremont) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Caught Flounder (Market Pantry) Per 1 fillet - Calories: 70kcal \| Fat: 0.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Caught Flounder (Wegmans) Per 1 filet - Calories: 60kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 13.00g Similar
Baked or Broiled Flounder Per 1 fillet - Calories: 173kcal \| Fat: 5.51g \| Carbs: 0.53g \| Protein: 28.60g Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more... Similar
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