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Per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Protein: 8.18g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 cup of cooked - Calories: 295kcal | Fat: 7.06g | Carbs: 50.83g | Protein: 8.04g

Other sizes: 1 serving - 198kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Protein: 0.43g

Other sizes: 1 cup - 181kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 12.94g | Carbs: 28.12g | Protein: 17.44g

Other sizes: 1 oz - 34kcal, 100 g - 121kcal, more...

Per 1 oz - Calories: 64kcal | Fat: 2.86g | Carbs: 7.79g | Protein: 1.81g

Per 1 coffee cup - Calories: 29kcal | Fat: 0.01g | Carbs: 7.12g | Protein: 0.19g

Other sizes: 1 fl oz - 5kcal, 1 can - 49kcal, 1 mug - 39kcal, more...

Per 1 mug - Calories: 38kcal | Fat: 0g | Carbs: 9.53g | Protein: 0.26g

Other sizes: 1 coffee cup - 28kcal, 1 vending machine cup - 28kcal, 100 g - 16kcal, more...

Per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Protein: 1.11g

Other sizes: 1 small - 4kcal, 1 medium - 6kcal, 1 cup of whole - 76kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 serving 1 packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Protein: 0.01g