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Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.00g | Carbs: 30.25g | Protein: 0.22g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.00g | Carbs: 39.38g | Protein: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 serving - 152kcal, 100 g - 61kcal, more...

Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g

Other sizes: 1 piece - 799kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

Per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Protein: 1.63g

Other sizes: 1 medium slice - 36kcal, 1 oz of boneless - 72kcal, 1 thick slice - 53kcal, more...

Per 1 small - Calories: 143kcal | Fat: 7.66g | Carbs: 5.69g | Protein: 12.02g

Other sizes: 1 medium - 161kcal, 1 oz of boneless - 72kcal, 1 large - 217kcal, more...

Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Protein: 16.34g

Other sizes: 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...