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Per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Protein: 8.06g

Other sizes: 1 fl oz - 23kcal, 1 serving - 186kcal, 100 g - 79kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 100 g - Calories: 77kcal | Fat: 2.12g | Carbs: 11.04g | Protein: 3.42g

Other sizes: 1 cup - 181kcal, 1 fl oz - 23kcal, 1 serving - 181kcal, more...

Per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Protein: 17.11g

Per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Protein: 41.33g

Per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Protein: 18.76g

Other sizes: 1 serving - 339kcal, 100 g - 220kcal, more...

Per 1 cheeseburger - Calories: 381kcal | Fat: 19.16g | Carbs: 33.02g | Protein: 18.50g

Per 1 hamburger - Calories: 360kcal | Fat: 20.56g | Carbs: 29.15g | Protein: 14.12g

Per 1 hamburger - Calories: 301kcal | Fat: 14.41g | Carbs: 27.27g | Protein: 14.49g

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...