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Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g

Other sizes: 100 g - 197kcal, 1 serving - 502kcal, more...

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, 1 serving - 165kcal, more...

Per 3 oz - Calories: 106kcal | Fat: 2.12g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 serving - 88kcal, 1 cup of drained, flaked - 175kcal, 100 g - 125kcal, more...

Per 4 oz of boneless - Calories: 139kcal | Fat: 5.37g | Carbs: 0g | Protein: 21.25g

Other sizes: 1 serving - 105kcal, 1 cubic inch of boneless - 21kcal, 100 g - 123kcal, more...

Per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Protein: 10.35g

Other sizes: 1 cubic inch of cooked - 20kcal, 1 oz of - 58kcal, 1 stick - 35kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Protein: 34.88g

Other sizes: 100 g - 99kcal, 1 serving - 165kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Protein: 19.24g

Other sizes: 1 oz - 34kcal, 1 serving - 298kcal, 100 g - 120kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Protein: 17.67g

Other sizes: 100 g - 111kcal, 1 oz - 31kcal, 1 serving - 249kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 cubic inch of boneless - 24kcal, more...