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Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g

Per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Protein: 2.58g

Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 104kcal, 1 serving - 144kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Protein: 10.0g

Other sizes: 1 slice of large - 80kcal, 1 slice - 65kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...