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Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g

Other sizes: 1 oz, dry, yields - 118kcal, 1 cup, dry, yields - 771kcal, 1 serving - 162kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 1.76g | Carbs: 44.77g | Protein: 5.03g

Other sizes: 1 oz - 31kcal, 1 lb - 503kcal, 100 g - 111kcal, more...

Per 1 cup - Calories: 684kcal | Fat: 5.40g | Carbs: 142.89g | Protein: 14.69g

Other sizes: 1 oz - 105kcal, 1 lb - 1678kcal, 100 g - 370kcal, more...

Per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Protein: 3.64g

Other sizes: 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 659kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g

Other sizes: 100 g - 362kcal, 1 lb - 1642kcal, 1 oz - 103kcal, more...

Per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Protein: 4.22g

Other sizes: 1 cup, dry, yields - 829kcal, 100 g - 145kcal, 1 oz, dry, yields - 126kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 serving - 144kcal, 1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 1.62g | Carbs: 45.84g | Protein: 4.52g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 100 g - 98kcal, 1 cup, dry, yields - 553kcal, 1 oz, dry, yields - 88kcal, more...