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Pork Steak or Cutlet (Lean Only Eaten)
Per 4 oz, with bone of cooked, lean only - Calories: 203kcal | Fat: 10.73g | Carbs: 0g | Protein: 25.00g
Other sizes:
1 oz, with bone of cooked - 46kcal, 1 cup of cooked, diced - 324kcal, 1 large - 416kcal, more...
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Fried Veal Cutlet or Steak
Per 3 oz of boneless - Calories: 194kcal | Fat: 7.81g | Carbs: 8.38g | Protein: 23.21g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...
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Veal (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 40kcal | Fat: 1.01g | Carbs: 0g | Protein: 7.24g
Other sizes:
1 oz of boneless, cooked, lean only - 51kcal, 1 oz of boneless, raw, lean only - 34kcal, 1 cup of cooked, diced - 243kcal, more...
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Roasted Veal (Lean Only Eaten)
Per 1 thin slice - Calories: 37kcal | Fat: 1.45g | Carbs: 0g | Protein: 5.50g
Other sizes:
1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 oz of boneless, lean only - 49kcal, more...
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 large - 384kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, 1 oz of boneless (yield after cooking, fat removed) - 43kcal, more...
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