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Fried Floured or Breaded Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.95g | Carbs: 2.23g | Protein: 5.44g
Other sizes:
1 oz of boneless - 61kcal, 1 fillet - 395kcal, 100 g - 216kcal, more...
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...
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Haddock
Per 1 oz of boneless, cooked - Calories: 36kcal | Fat: 1.05g | Carbs: 0.14g | Protein: 6.26g
Other sizes:
1 oz of boneless - 29kcal, 1 serving - 109kcal, 100 g - 128kcal, more...
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Smoked Haddock
Per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Protein: 25.23g
Other sizes:
1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 serving - 99kcal, more...
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Vegetarian Fillet
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes:
100 g - 290kcal, 1 oz - 82kcal, more...
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