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Per 1 cup - Calories: 176kcal | Fat: 5.02g | Carbs: 21.81g | Protein: 10.87g

Other sizes: 1 can - 214kcal, 1 oz - 20kcal, 100 g - 70kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 3.72g | Carbs: 13.05g | Protein: 2.83g

Other sizes: 1 oz - 119kcal, 100 g - 418kcal, more...

Per 1 bowl - Calories: 320kcal | Fat: 23.00g | Carbs: 33.00g | Protein: 6.00g

Per 1 serving - Calories: 200kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 8.00g

Per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Protein: 24.30g

Other sizes: 1 serving - 420kcal, 100 g - 350kcal, 1 oz - 99kcal, more...

Per 1 serving - Calories: 300kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 12.00g

Per 1 slice - Calories: 88kcal | Fat: 0.68g | Carbs: 19.48g | Protein: 2.34g

Other sizes: 1 serving - 88kcal, 100 g - 195kcal, 1 oz - 55kcal, more...

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g

Other sizes: 1 small leaf - 1kcal, 1 medium leaf - 1kcal, 1 oz, raw, yields - 3kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Protein: 6.45g

Per 1 cup - Calories: 598kcal | Fat: 42.58g | Carbs: 9.67g | Protein: 42.41g

Other sizes: 1 serving - 448kcal, 100 g - 249kcal, 1 oz - 71kcal, more...