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Per 1 piece - Calories: 374kcal | Fat: 22.68g | Carbs: 36.11g | Protein: 7.59g

Other sizes: 1 cup - 498kcal, 1 serving - 374kcal, 100 g - 264kcal, more...

Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 cup - 138kcal, 1 oz - 29kcal, 1 lb - 463kcal, more...

Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.8g

Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more...

Per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Protein: 8.45g

Other sizes: 1 cup - 704kcal, 1 cubic inch - 49kcal, 1 serving - 498kcal, more...

Per 1 piece - Calories: 512kcal | Fat: 48.14g | Carbs: 10.10g | Protein: 14.61g

Other sizes: 1 cup - 724kcal, 1 serving - 512kcal, 100 g - 400kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g

Other sizes: 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 oz - Calories: 15kcal | Fat: 0.14g | Carbs: 3.33g | Protein: 0.19g

Per 1 cup - Calories: 292kcal | Fat: 29.05g | Carbs: 3.01g | Protein: 5.17g

Other sizes: 1 serving - 292kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 1 individual - Calories: 253kcal | Fat: 10.35g | Carbs: 34.07g | Protein: 6.49g

Other sizes: 1 cubic inch - 21kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 container - Calories: 590kcal | Fat: 32.00g | Carbs: 69.00g | Protein: 9.00g