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Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 104kcal, 1 serving - 144kcal, more...

Per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Protein: 3.42g

Per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Protein: 0.57g

Other sizes: 1 package - 1725kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

Per 1 tablet - Calories: 5kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 scoop - Calories: 120kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 24.00g

Per 1 scoop - Calories: 108kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 26.00g

Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 100 g - 132kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Protein: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, 1 oz - 114kcal, more...

Per 1 scoop - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g