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Per 1 beet - Calories: 35kcal | Fat: 0.14g | Carbs: 7.84g | Protein: 1.32g

Other sizes: 1 cup - 58kcal, 1 serving - 29kcal, 1 oz, raw, yields - 8kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.10g | Carbs: 5.10g | Protein: 1.20g

Per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Protein: 1.61g

Other sizes: 1 cup - 58kcal, 1 beet - 35kcal, 1 oz - 12kcal, more...

Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g

Other sizes: 1 cup of whole - 51kcal, 1 whole, canned - 7kcal, 1 cup of slices - 53kcal, more...

Per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Protein: 1.50g

Other sizes: 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, 1 serving - 43kcal, more...

Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g

Other sizes: 1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Protein: 1.80g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g

Other sizes: 1 cup of slices - 72kcal, 1 cup of whole - 69kcal, 1 serving - 36kcal, more...

Per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Protein: 1.97g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Protein: 0.07g

Other sizes: 1 cup of diced - 49kcal, 1 cup slices - 53kcal, 1 cup of whole - 51kcal, more...