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Per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Protein: 2.25g

Other sizes: 1 oz - 62kcal, 100 g - 220kcal, more...

Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g

Other sizes: 1 steak, excluding refuse - 436kcal, 1 lb - 1198kcal, 100 g - 264kcal, more...

Per 5 oz - Calories: 268kcal | Fat: 15.21g | Carbs: 0.00g | Protein: 30.52g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 3 oz - Calories: 264kcal | Fat: 18.80g | Carbs: 0.00g | Protein: 22.03g

Other sizes: 100 g - 310kcal, 1 lb - 1406kcal, 1 steak, excluding refuse - 518kcal, more...

Per 6 oz - Calories: 548kcal | Fat: 46.39g | Carbs: 0.00g | Protein: 30.40g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...

Per 1 1/2 oz - Calories: 248kcal | Fat: 17.17g | Carbs: 22.59g | Protein: 2.11g

Other sizes: 100 g - 577kcal, 1 portion, amount to make 1 tbsp - 8kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, 1 steak - 510kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 6.54g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

Per 6 oz - Calories: 519kcal | Fat: 42.81g | Carbs: 0.00g | Protein: 31.18g

Other sizes: 1 steak, excluding refuse - 753kcal, 1 lb - 1383kcal, 100 g - 305kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal, more...