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Results for "Beef Top Loin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) "
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 146kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 25.15g
Other sizes: 1 steak - 258kcal, 1 lb - 780kcal, 100 g - 172kcal,
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 216kcal | Fat: 7.09g | Carbs: 0.0g | Protein: 35.62g
Other sizes: 1 piece - 577kcal, 3 oz - 184kcal, 1 lb - 980kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g
Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal,
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 568kcal | Fat: 20.36g | Carbs: 0.00g | Protein: 89.66g
Other sizes: 1 oz - 57kcal, 1 lb - 907kcal, 100 g - 200kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes: 1 steak - 349kcal, 1 oz - 40kcal, 1 lb - 644kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g
Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal,
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Beef Top Sirloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 62kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 8.23g
Other sizes: 1 steak - 861kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes: 1 lb - 826kcal, 100 g - 182kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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