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Results for "Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted) "
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 7.85g
Other sizes: 1 roast - 2003kcal, 1 lb - 798kcal, 100 g - 176kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 122kcal | Fat: 3.35g | Carbs: 0.0g | Protein: 21.38g
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 6.29g
Other sizes: 1 lb - 581kcal, 100 g - 128kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes: 1 steak - 712kcal, 1 oz - 53kcal, 1 lb - 844kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 181kcal | Fat: 8.55g | Carbs: 0.00g | Protein: 24.40g
Other sizes: 1 piece - 609kcal, 1 lb - 966kcal, 100 g - 213kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 186kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 23.33g
Other sizes: 1 piece - 714kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes: 1 lb - 903kcal, 100 g - 199kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes: 3 oz - 160kcal, 1 lb - 853kcal, 100 g - 188kcal,
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