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Beef Spleen
Per 100 g - Calories: 105kcal | Fat: 3.0g | Carbs: 0.0g | Protein: 18.3g
Other sizes:
1 oz - 30kcal, 1 lb - 476kcal, more...
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Beef Spleen (Cooked, Braised)
Per 100 g - Calories: 145kcal | Fat: 4.2g | Carbs: 0.0g | Protein: 25.1g
Other sizes:
1 piece - 447kcal, 3 oz - 123kcal, 1 lb - 658kcal, more...
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Lamb Spleen
Per 100 g - Calories: 101kcal | Fat: 3.1g | Carbs: 0.0g | Protein: 17.2g
Other sizes:
1 oz - 29kcal, 1 lb - 458kcal, more...
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Pork Spleen
Per 1 oz - Calories: 28kcal | Fat: 0.73g | Carbs: 0.00g | Protein: 5.06g
Other sizes:
1 lb - 454kcal, 100 g - 100kcal, more...
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Veal Spleen
Per 1 oz - Calories: 28kcal | Fat: 0.62g | Carbs: 0.00g | Protein: 5.19g
Other sizes:
1 lb - 445kcal, 100 g - 98kcal, more...
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Lamb Spleen (Cooked, Braised)
Per 3 oz - Calories: 133kcal | Fat: 4.05g | Carbs: 0.00g | Protein: 22.49g
Other sizes:
1 unit of cooked - 460kcal, 1 lb - 708kcal, 100 g - 156kcal, more...
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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...
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Pork Spleen (Cooked, Braised)
Per 1 unit of cooked - Calories: 446kcal | Fat: 9.57g | Carbs: 0.00g | Protein: 84.32g
Other sizes:
3 oz - 127kcal, 1 lb - 676kcal, 100 g - 149kcal, more...
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Veal Spleen (Cooked, Braised)
Per 3 oz - Calories: 110kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 20.47g
Other sizes:
1 unit of cooked - 445kcal, 1 lb - 585kcal, 100 g - 129kcal, more...
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Beef Salami
Per 1 slice - Calories: 59kcal | Fat: 5.11g | Carbs: 0.44g | Protein: 2.90g
Other sizes:
1 thin slice - 36kcal, 1 slice, NFS - 59kcal, 1 serving - 59kcal, more...
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