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Per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Protein: 27.12g

Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 oz - 50kcal, more...

Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g

Other sizes: 1 serving - 138kcal, 1 oz - 46kcal, 1 lb - 735kcal, more...

Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g

Other sizes: 1 steak - 293kcal, 1 serving - 160kcal, 1 oz - 53kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.48g | Carbs: 0.00g | Protein: 5.95g

Other sizes: 1 steak - 278kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

Per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Protein: 20.74g

Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g

Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal, more...

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g

Other sizes: 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...

Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g

Other sizes: 1 oz, with bone of lean only - 53kcal, 1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 48kcal, more...

Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g

Other sizes: 1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...