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Results for "Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)"
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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 1 oz - Calories: 62kcal | Fat: 3.42g | Carbs: 0.00g | Protein: 7.41g
Other sizes: 3 oz ( 1 serving ) - 187kcal, 1 lb - 998kcal, 100 g - 220kcal,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.0g | Protein: 26.66g
Other sizes: 3 oz ( 1 serving ) - 174kcal, 1 oz - 58kcal, 1 lb - 930kcal,
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Protein: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 oz - 72kcal,
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 744kcal, 100 g - 164kcal,
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Beef Flank (Trimmed to 0" Fat)
Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 21.22g
Other sizes: 1 oz - 44kcal, 1 lb - 703kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Protein: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 oz - 66kcal, 1 lb - 1057kcal,
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.0g | Protein: 28.79g
Other sizes: 3 oz ( 1 serving ) - 187kcal, 1 oz - 62kcal,
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