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Per 1 cup - Calories: 298kcal | Fat: 12.37g | Carbs: 19.18g | Protein: 26.96g

Other sizes: 1 serving - 298kcal, 100 g - 122kcal, more...

Per 100 g - Calories: 109kcal | Fat: 4.63g | Carbs: 3.02g | Protein: 13.20g

Other sizes: 1 cup - 271kcal, 1 serving - 204kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Protein: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 10.51g | Carbs: 24.78g | Protein: 23.80g

Other sizes: 1 serving - 291kcal, 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Protein: 32.52g

Other sizes: 1 serving - 234kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Protein: 28.46g

Other sizes: 1 serving - 268kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 16.88g | Carbs: 24.37g | Protein: 22.38g

Other sizes: 1 serving - 340kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Protein: 19.49g

Other sizes: 1 serving - 181kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Protein: 32.68g

Other sizes: 1 serving - 185kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 9.02g | Carbs: 7.61g | Protein: 31.70g

Other sizes: 1 serving - 183kcal, 100 g - 97kcal, more...