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Per 1 lb - Calories: 599kcal | Fat: 21.32g | Carbs: 0.00g | Protein: 94.71g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g

Other sizes: 1 lb - 875kcal, 1 oz - 55kcal, 100 g - 193kcal, more...

Per 4 oz - Calories: 206kcal | Fat: 12.85g | Carbs: 0.00g | Protein: 21.26g

Other sizes: 100 g - 182kcal, 1 lb - 826kcal, 1 steak - 462kcal, more...

Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g

Other sizes: 100 g - 193kcal, 1 lb - 875kcal, 1 oz - 55kcal, more...

Per 4 oz - Calories: 259kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 28.01g

Other sizes: 100 g - 228kcal, 1 steak - 440kcal, 1 lb - 1034kcal, more...

Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g

Other sizes: 100 g - 129kcal, 1 oz - 37kcal, more...

Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, 1 lb - 807kcal, more...

Per 1 lb - Calories: 562kcal | Fat: 16.19g | Carbs: 0.00g | Protein: 97.52g

Other sizes: 1 oz - 35kcal, 100 g - 124kcal, more...

Per 3 oz ( 1 serving ) - Calories: 156kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 24.72g

Other sizes: 100 g - 183kcal, 1 oz - 52kcal, 1 lb - 830kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 large - 447kcal, 1 serving - 195kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, more...