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Results for "Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) "
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 272kcal | Fat: 17.67g | Carbs: 0.0g | Protein: 26.44g
Other sizes: 3 oz ( 1 serving ) - 231kcal, 1 lb - 1234kcal, 1 oz - 77kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes: 1 oz - 43kcal, 100 g - 151kcal,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 599kcal | Fat: 21.32g | Carbs: 0.00g | Protein: 94.71g
Other sizes: 1 oz - 37kcal, 100 g - 132kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 oz - 65kcal,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 193kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 29.52g
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes: 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g
Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 231kcal | Fat: 12.28g | Carbs: 0.0g | Protein: 28.06g
Other sizes: 3 oz ( 1 serving ) - 196kcal, 1 lb - 1048kcal, 1 oz - 65kcal,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes: 1 lb - 875kcal, 1 oz - 55kcal, 100 g - 193kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 oz - Calories: 65kcal | Fat: 3.85g | Carbs: 0.00g | Protein: 7.00g
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