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Results for "Atlantic Pollock (Fish) (Cooked, Dry Heat) "
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Atlantic Pollock (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 118kcal | Fat: 1.26g | Carbs: 0.0g | Protein: 24.92g
Other sizes: 1/2 fillet - 178kcal, 3 oz - 100kcal, 1 lb - 535kcal,
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Atlantic Pollock (Fish)
Per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Protein: 19.44g
Other sizes: 1/2 fillet - 178kcal, 3 oz - 78kcal, 1 lb - 417kcal,
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Atlantic Herring (Cooked, Dry Heat)
Per 1 fillet - Calories: 290kcal | Fat: 16.57g | Carbs: 0.00g | Protein: 32.93g
Other sizes: 3 oz - 173kcal, 1 lb - 921kcal, 100 g - 203kcal,
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Atlantic Cod (Cooked, Dry Heat)
Per 1 fillet - Calories: 189kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 41.09g
Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal,
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Atlantic Mackerel (Cooked, Dry Heat)
Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g
Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal,
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Atlantic Wolfish (Cooked, Dry Heat)
Per 100 g - Calories: 123kcal | Fat: 3.06g | Carbs: 0.0g | Protein: 22.44g
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Atlantic Ocean Perch (Cooked, Dry Heat)
Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g
Other sizes: 3 oz - 103kcal, 1 lb - 549kcal, 100 g - 121kcal,
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Wild Atlantic Salmon (Cooked, Dry Heat)
Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g
Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, 100 g - 182kcal,
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Protein: 26.69g
Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, 1 lb - 635kcal,
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Farmed Atlantic Salmon (Cooked, Dry Heat)
Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g
Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal,
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