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Results for "Asparagus Spears"
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 1 small spear - 2kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal,
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Asparagus Spears
(Great Value)
Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g
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Extra Long Asparagus Spears
(Kroger)
Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Steamfresh Asparagus Spears
(Birds Eye)
Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Asparagus (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 6kcal | Fat: 0.06g | Carbs: 1.17g | Protein: 0.68g
Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal,
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Extra Long Asparagus Spears
(Signature Select)
Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Asparagus
(Southern Selects)
Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes: 1 cup - 46kcal, 1 can - 47kcal, 1 oz - 5kcal,
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Premium Petite Asparagus Spears
(Hanover)
Per 12 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g
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Papaya Spears
(Woodstock Farms)
Per 2 pieces - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g
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