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Per 1/4 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 12.00g

Per 1 tbsp - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 8.00g

Per 2 tbsp - Calories: 70kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 7.00g

Per 3 tbsp - Calories: 110kcal | Fat: 3.50g | Carbs: 8.00g | Protein: 15.00g

Per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Protein: 47.01g

Other sizes: 1 cup, NFS - 224kcal, 1 oz - 94kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 cup of cubed - Calories: 486kcal | Fat: 9.50g | Carbs: 91.22g | Protein: 16.91g

Other sizes: 1 piece - 63kcal, 1 serving - 243kcal, 100 g - 333kcal, more...

Per 1/2 cup - Calories: 150kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 22.00g

Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g

Other sizes: 1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...