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Per 1/4 cup dry - Calories: 165kcal | Fat: 3.00g | Carbs: 29.00g | Protein: 6.00g

Per 1 serving - Calories: 650kcal | Fat: 33.63g | Carbs: 39.84g | Protein: 45.02g

Other sizes: 1 cup - 520kcal, 100 g - 217kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 427kcal | Fat: 16.72g | Carbs: 49.10g | Protein: 19.62g

Other sizes: 1 serving - 427kcal, 100 g - 178kcal, more...

Per 1 pouch - Calories: 180kcal | Fat: 2.50g | Carbs: 37.00g | Protein: 5.00g

Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g

Other sizes: 1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Protein: 8.26g

Other sizes: 1 serving - 303kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Protein: 5.27g

Other sizes: 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g

Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 6.00g

Per 1/4 cup dry - Calories: 180kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 6.00g