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Per 3 tbsp - Calories: 150kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 11.00g

Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 7.00g

Per 1/4 cup - Calories: 170kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 7.00g

Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 7.00g

Per 1/4 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 7.00g

Per 1/4 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 4.00g

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Protein: 35.22g

Other sizes: 1 cup - 438kcal, 1 package - 636kcal, 1 serving - 55kcal, more...

Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

Per 1 oz, shelled - Calories: 170kcal | Fat: 14.88g | Carbs: 4.33g | Protein: 7.95g

Other sizes: 1 cup, in shell, edible yield - 305kcal, 1 cup of halved and whole - 863kcal, 1 cup of chopped - 863kcal, more...