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Per 1/3 cup - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 2.00g

Per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Protein: 21.78g

Other sizes: 1 oz - 33kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g

Other sizes: 1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...

Per 1 Quaker Oats Dipp - Calories: 133kcal | Fat: 5.86g | Carbs: 18.69g | Protein: 1.93g

Other sizes: 1 Kudos Chocolate and Granola Snacks - 171kcal, 1 Sweet Success bar - 156kcal, 1 oz - 134kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Protein: 0.88g

Other sizes: 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, 1 serving - 261kcal, more...

Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Other sizes: 1 Jenny's Cuisine Fruit and Nut Snack Bar - 131kcal, 100 g - 467kcal, 1 serving - 131kcal, more...

Per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Protein: 4.03g

Other sizes: 1 oz - 50kcal, 1 serving - 123kcal, 100 g - 176kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 square (9" square) - 556kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 0.67g | Carbs: 90.55g | Protein: 3.59g

Other sizes: 1 serving - 86kcal, 1 oz - 71kcal, 100 g - 252kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Protein: 5.06g

Other sizes: 1 oz - 44kcal, 100 g - 154kcal, 1 serving - 136kcal, more...