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Seafood Restructured
Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g
Other sizes:
100 g - 114kcal, 1 oz - 32kcal, more...
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Seafood Salad
Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g
Other sizes:
1 serving - 239kcal, 100 g - 153kcal, 1 oz - 43kcal, more...
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Seafood Newburg
Per 1 cup - Calories: 608kcal | Fat: 49.80g | Carbs: 10.57g | Protein: 29.62g
Other sizes:
1 serving - 456kcal, 100 g - 249kcal, 1 oz - 71kcal, more...
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Seafood Souffle
Per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Protein: 16.89g
Other sizes:
1 serving - 245kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Seafood Soup with Vegetables
Per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Protein: 20.47g
Other sizes:
1 serving - 156kcal, 100 g - 64kcal, 1 oz - 18kcal, more...
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Pizza with Seafood
Per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Protein: 12.69g
Other sizes:
1 small - 900kcal, 1 medium - 2380kcal, 1 serving - 505kcal, more...
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Paella with Seafood
Per 1 cup - Calories: 343kcal | Fat: 10.63g | Carbs: 39.60g | Protein: 20.57g
Other sizes:
1 serving - 343kcal, 100 g - 143kcal, 1 oz - 41kcal, more...
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