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Per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Protein: 10.0g

Other sizes: 1 slice of large - 80kcal, 1 slice - 65kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g

Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more...

Per 1 sandwich - Calories: 290kcal | Fat: 2.00g | Carbs: 47.00g | Protein: 14.00g

Per 1 serving - Calories: 69kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 scoop - Calories: 181kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 23.00g

Per 2 scoops - Calories: 170kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 24.00g

Per 1 cup - Calories: 250kcal | Fat: 4.50g | Carbs: 40.00g | Protein: 10.00g

Per 1 cup - Calories: 341kcal | Fat: 21.54g | Carbs: 23.35g | Protein: 13.77g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 piece - Calories: 441kcal | Fat: 17.75g | Carbs: 42.98g | Protein: 25.51g

Other sizes: 1 cup - 429kcal, 1 pan - 2652kcal, 1 serving - 441kcal, more...