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Per 2 Tbsp - Calories: 190kcal | Fat: 17.00g | Carbs: 7.00g | Protein: 7.00g

Per 2 tbsp - Calories: 200kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 7.00g

Per 1/2 cup - Calories: 80kcal | Fat: 4.50g | Carbs: 7.00g | Protein: 2.00g

Per 1 cup - Calories: 110kcal | Fat: 3.50g | Carbs: 17.00g | Protein: 3.00g

Per 1 cup - Calories: 60kcal | Fat: 2.00g | Carbs: 7.00g | Protein: 2.00g

Per 1 sandwich - Calories: 530kcal | Fat: 12.00g | Carbs: 75.00g | Protein: 30.00g

Per 1 medium - Calories: 4kcal | Fat: 0.04g | Carbs: 0.92g | Protein: 0.08g

Other sizes: 1 small - 2kcal, 1 extra large - 9kcal, 1 cup of whole - 46kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Protein: 1.11g

Other sizes: 1 small - 4kcal, 1 medium - 6kcal, 1 cup of whole - 76kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...