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Per 1 scoop - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 tray - Calories: 170kcal | Fat: 11.00g | Carbs: 11.00g | Protein: 8.00g

Per 3 softgels - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 0.00g

Per 1 meal - Calories: 490kcal | Fat: 24.00g | Carbs: 26.00g | Protein: 41.00g

Per 1 bowl - Calories: 700kcal | Fat: 33.00g | Carbs: 61.00g | Protein: 45.00g

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g

Other sizes: 1 small - 19kcal, 1 oz, raw, yields - 4kcal, 1 large - 52kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Protein: 12.47g

Other sizes: 1 serving - 132kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Protein: 4.30g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...