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Per 1 cup - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Protein: 6.00g

Per 1 container - Calories: 230kcal | Fat: 4.50g | Carbs: 41.00g | Protein: 6.00g

Per 1 cup - Calories: 210kcal | Fat: 2.50g | Carbs: 42.00g | Protein: 3.00g

Per 1 cup - Calories: 220kcal | Fat: 4.00g | Carbs: 42.00g | Protein: 5.00g

Per 1 container - Calories: 230kcal | Fat: 3.00g | Carbs: 44.00g | Protein: 5.00g

Per 1 cup - Calories: 240kcal | Fat: 3.50g | Carbs: 46.00g | Protein: 4.00g

Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...