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Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g

Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal, more...

Per 1 serving - Calories: 217kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 34.00g

Per 4 oz - Calories: 220kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 37.00g

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...

Per 100 g - Calories: 264kcal | Fat: 17.2g | Carbs: 0.0g | Protein: 25.53g

Other sizes: 1 small patty - 180kcal, 1 medium patty - 224kcal, 1 large patty - 298kcal, more...

Per 1 oz - Calories: 72kcal | Fat: 5.67g | Carbs: 0g | Protein: 4.87g

Other sizes: 1 cup - 574kcal, 100 g - 254kcal, more...

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 cup of cooked - 301kcal, 1 small patty - 114kcal, 1 oz of cooked - 66kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 serving - Calories: 730kcal | Fat: 33.00g | Carbs: 55.00g | Protein: 54.00g

Per 1 oz - Calories: 48kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 7.95g

Other sizes: 1 steak - 332kcal, 1 serving - 145kcal, 1 lb - 776kcal, more...