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Per 1 cup - Calories: 181kcal | Fat: 5.83g | Carbs: 27.61g | Protein: 4.78g

Other sizes: 1 serving - 45kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Protein: 0.15g

Other sizes: 1 serving - 18kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 sandwich - Calories: 390kcal | Fat: 11.00g | Carbs: 44.00g | Protein: 31.00g

Per 1 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g

Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup - Calories: 263kcal | Fat: 11.64g | Carbs: 30.11g | Protein: 9.36g

Other sizes: 1 can - 435kcal, 1 serving - 217kcal, 100 g - 104kcal, more...

Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...