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Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g

Other sizes: 1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 wrap - Calories: 180kcal | Fat: 6.00g | Carbs: 28.00g | Protein: 5.00g

Per 1 burger - Calories: 140kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 5.00g

Per 2/3 cup - Calories: 310kcal | Fat: 22.00g | Carbs: 14.00g | Protein: 14.00g

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g

Per 1 serving - Calories: 350kcal | Fat: 20.00g | Carbs: 20.00g | Protein: 25.00g

Per 1 half salad - Calories: 219kcal | Fat: 12.00g | Carbs: 23.00g | Protein: 7.00g

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 232kcal | Fat: 6.43g | Carbs: 42.73g | Protein: 1.80g

Other sizes: 1 bundt or tube cake - 3956kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 384kcal, 1 cubic inch - 24kcal, more...