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Per 1 cup - Calories: 209kcal | Fat: 4.68g | Carbs: 36.39g | Protein: 5.68g

Other sizes: 1 serving - 104kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Protein: 11.41g

Other sizes: 1 10 oz frozen package yields - 381kcal, 1 bean - 2kcal, 1 serving - 109kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 4.69g | Carbs: 24.90g | Protein: 23.63g

Other sizes: 1 serving - 119kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 4.48g | Carbs: 42.42g | Protein: 12.21g

Other sizes: 1 serving - 127kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 6.00g | Carbs: 29.87g | Protein: 9.32g

Other sizes: 1 serving - 104kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g

Other sizes: 1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g

Other sizes: 1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Protein: 16.96g

Other sizes: 1 cup - 850kcal, 1 serving - 108kcal, 1 oz - 161kcal, more...