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Per 1 oz - Calories: 90kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 5.00g

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g

Other sizes: 1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...

Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 cup - 138kcal, 1 oz - 29kcal, 1 lb - 463kcal, more...

Per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Protein: 26.99g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...

Per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Protein: 26.46g

Other sizes: 1 oz of boneless - 43kcal, 1 oz of boneless (yield after cooking) - 32kcal, 1 cubic inch of boneless - 26kcal, more...

Per 1 oz of boneless, cooked - Calories: 41kcal | Fat: 1.55g | Carbs: 0.14g | Protein: 6.21g

Other sizes: 1 oz of boneless - 12kcal, 1 cup of cooked, diced - 194kcal, 1 cup of cooked, shredded - 160kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 cup of diced - 190kcal, 1 cubic inch of boneless - 24kcal, more...

Per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Protein: 12.42g

Other sizes: 1 oz, with bone of cooked - 31kcal, 1 cup of cooked, diced - 190kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.8g

Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more...